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Course Outline

This crouching position uses your feet and legs to absorb any shocks, which helps avoid uncomfortable bumps.

  • It’s also useful when climbing steep hills, crossing creeks and streams, and encountering other difficult situations.
  • Since this is the most tiring position to maintain, use posting only when necessary and for short periods.
Posting position
  • Unit 2 of 9
  • Topic 5 of 5
  • Page 8 of 11