What To Bring Along

Map and Compass: Most states have good trail maps. Topographic maps provide the most useful information for navigating terrain because they show the area in three dimensions. Purchase a good orienteering compass, and learn how to use it with a topographic map.

First-Aid Kit: Carry a well-stocked first-aid kit, and take a first-aid course so that you’ll know how to respond in an emergency (see “Basic First Aid” and “Coping With Extreme Weather”).

Survival Kit: In addition to the items listed above, you should carry:

• Emergency blanket in cold weather
• Emergency food and water (enough for one or two extra days)
• Flashlight
• Hand axe or saw
• High-energy snacks
• Iodide tablets for water purification
• Knife
• Nylon rope
• Plastic whistle
• Pocket mirror
• Signal flares
• Sunscreen and lip balm
• Tarpaulin
• Waterproof matches

Other useful items:

• GPS receiver and extra batteries
• Mobile phone
• Radio for weather reports